シ  ュ  ー  ト  ボ  ク  シ  ン  グ  MIXED MARTIAL ARTS
 N  O  G  I    S  H  O  O  T    B  O  X®

Title

Subtitle

2 0 1 8 


P R I V A T E   I N S T R U C T I O N 

ADULT/YOUTH CLASSES FOR CATCH WRESTLING, MMA AND BRAZILIAN JIU-JITSU AVAILABLE VIA PRIVATE INSTRUCTION FRIDAY EVENING AND SATURDAY MORNING! PLEASE CONTACT US FOR MORE INFORMATION!



C A R D I O


Class Requirements

-Rash guard and fight shorts or BJJ Uniform


-Beginners may use shorts or sweat pants and short sleeve t-shirt 

-Classes may require mouth piece, shin guards and Boxing gloves


-BJJ Uniforms must include rash guard for NOGI applications


-Click the Pro-shop tab above for additional uniform information